Find Us

5820 N. Northwest Hwy
Chicago, IL 60631 



Monday-Wednesday & Friday:

5:30, 7, 9am & 12pm

4, 5, 6, & 7PM

8pm class MW only

Thursday: OPEN GYM 7-10am & 4-7:30pm 

: 8am Open Gym, 10am Team WOD/Lifting

Sunday: Kids Boxing: 9:00 Intermediate, 10:00 Advanced, 11:00 Beginners 

CrossFit Journal



Thursday February 15, 2018

Open Gym: 7-10am, 4-8pm
Register for the Crossfit open today. We will divide our members into coach lead teams and program the workouts into our Fridays. The open is the best time of year. Copy and paste the link below to get registered today!
The 2018 CrossFit Open is coming! Are you ready? Over the next six weeks, we will be offering an Open Prep Course. This is for anyone who is needing to work on gymnastic skill work, barbell cycling, rowing, and much more. This course will train Saturdays from 9-10am and cost $99 for the 6 weeks (or $20 for single class pass). Check out the schedule below!
Jan 13 - Gymnastic Skills
Jan 20 - Barbell Cycling
Jan 27 - Toes to Bar & DBU’s
Feb 3 - Rowing 
Feb 10 - Gymnastic Skills 
Feb 17 - Breathing & Pacing Strategies - How to Perform When It Counts!