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Upcoming Events

 

 


Find Us


5820 N. Northwest Hwy
Chicago, IL 60631 
       

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Schedule

Monday-Wednesday & Friday:

5:30, 7, 9am & 12pm

4, 5, 6, & 7PM

8pm class MW only

Thursday: OPEN GYM 7-10am & 4-7:30pm 

Saturday
: 8am Open Gym, 10am Team WOD/Lifting

Sunday: Kids Boxing: 9:00 Intermediate, 10:00 Advanced, 11:00 Beginners 

CrossFit Journal

 

 


Sunday, September 2, 2012

Anyone interested in working on their olympic lifts, we will be lifting from 10-12pm today.

Usual Sunday open gym will be from 3-5pm.

Reminder: no classes on Labor Day (Monday)

"You must learn the principles in such a constant way that whenever your desires, appetites, and fears awake like barking dogs, the logos will speak like the voice of the master who silences his dogs with a single cry.” — Plutarch