The next Meat & Potatoes Class begins: Mon, February 6th @ & 7pm. Class meets MWF for four weeks! Please email us at firstname.lastname@example.org to sign up.
Monday-Wednesday & Friday:
5:30, 7, 9am & 12pm
4, 5, 6, & 7PM
10am class MF only
8pm class MW only
Meat and Potatoes: MWF at 7pm
Thursday: OPEN GYM 7-10am & 4-7:30pm, 6pm Barbell Basics
Saturday: 8am Open Gym, 9am FREE Intro Class & 10am Team WOD/Lifting
Sunday: 9:05 (beginners), 10:15 (advanced), 11:30am (intermediate) Kids Boxing Class, 12:45-2pm Open Gym
Motivation is what gets you started. Habit is what keeps you going.” – Jim Rohn
Rest/ Practice/ Skills/ Free throws?
Big week of getting stronger planned!