Upcoming Events


The next Meat & Potatoes Class begins: Mon, February 6th @ & 7pm. Class meets MWF for four weeks! Please email us at info@doghousecrossfit.com to sign up.


Find Us

5820 N. Northwest Hwy
Chicago, IL 60631 



Monday-Wednesday & Friday:

5:30, 7, 9am & 12pm

4, 5, 6, & 7PM

10am class MF only

8pm class MW only

Meat and Potatoes: MWF at 7pm

Thursday: OPEN GYM 7-10am & 4-7:30pm, 6pm Barbell Basics 

: 8am Open Gym, 9am FREE Intro Class & 10am Team WOD/Lifting

Sunday: 9:05 (beginners), 10:15 (advanced), 11:30am (intermediate) Kids Boxing Class, 12:45-2pm Open Gym 

CrossFit Journal



Friday, April 21, 2017 

If anyone is interested in a Room in Madison for the Crossfit Games or interested in the pre-sale event tickets please contact Natalie by Monday April 24th. natalie@doghousecrossfit.com


Ready to get started? Join our monthly Meat & Potatoes class. This class meets MWF at 7pm. If your're interested in joining our next session email us at info@doghousecrossfit.com 



5 Rounds

5 Power cleans (135/95#)

10 Front squats (135/95#)

5 Jerks (135/95#)

20 Pull-ups

rest 90 seconds 

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
All HTML will be escaped. Hyperlinks will be created for URLs automatically.
« Saturday, April 22, 2017 | Main | Thursday, April 20, 2017 »