Upcoming Events


The next Meat & Potatoes Class begins: Mon, February 6th @ & 7pm. Class meets MWF for four weeks! Please email us at info@doghousecrossfit.com to sign up.


Find Us

5820 N. Northwest Hwy
Chicago, IL 60631 



Monday-Wednesday & Friday:

5:30, 7, 9am & 12pm

4, 5, 6, & 7PM

8pm class MW only

Meat and Potatoes: MWF at 7pm

Thursday: OPEN GYM 7-10am & 4-7:30pm, 6pm Barbell Basics 

: 8am Open Gym, 9am FREE Intro Class & 10am Team WOD/Lifting

Sunday: 9:05 (beginners), 10:15 (advanced), 11:30am (intermediate) Kids Boxing Class, 12:45-2pm Open Gym 

CrossFit Journal



Monday, March 20, 2017

Congrats to the Badiola family on reaching their 2 year anniversary of training with us at Dog House! Keep up the hard work guys!


Post Open Gym Outing- Saturday March 25th, 7pm at Iron Horse Ale House! 


Every 2:00

Front squat 3-3-3

Thruster 3-3-3

Power jerk 3-3-3



12 minute AMRAP:

10 kettlebell clean and jerks (53/35)

3 muscle ups

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