Find Us

5820 N. Northwest Hwy
Chicago, IL 60631 



Monday-Wednesday & Friday:

5:30, 7, 9am & 12pm

4, 5, 6, & 7PM

8pm class MW only

Thursday: OPEN GYM 7-10am & 4-7:30pm 

: 8am Open Gym, 10am Team WOD/Lifting

Sunday: Kids Boxing: 9:00 Intermediate, 10:00 Advanced, 11:00 Beginners 

CrossFit Journal



Friday, October 6, 2017 

Wish our good boy Eddy luck as he goes into surgery this morning to reattach his retina and restore vision in his good eye!  If you'd like to personally contribute to the "Save Eddy's Hairy Eyeball Campaign" please throw him a bone. Copy and paste the link below to donate!
For time wearing a 20lb vest
25 thrusters (115/75#)
50 box jumps (24/20")
75 deadlifts (115/75#)
1.5 mile run
75 deadlifts (115/75#)
50 box jumps (24/20")
25 thrusters (115/75#)

PrintView Printer Friendly Version

EmailEmail Article to Friend

Reader Comments

There are no comments for this journal entry. To create a new comment, use the form below.

PostPost a New Comment

Enter your information below to add a new comment.

My response is on my own website »
Author Email (optional):
Author URL (optional):
All HTML will be escaped. Hyperlinks will be created for URLs automatically.
« Saturday, October 7, 2017 | Main | Thursday, October 5, 2017 »